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Coffee & Connection Morning Series: Self Care and Mindfulness When Parenting

What: Informal drop-in groups for parents/caregivers interested in connecting with other parents about child/youth mental health topics while enjoying some coffee and snacks.

Where: Lewis Centre, Craft Room A, 489 Old Island Hwy

When: 9:30-10:30 am on the following dates:

Thurs, Feb. 27: Self Care and Mindfulness When Parenting

Taking good care of ourselves when caring for our kids can be hard, especially when our kids have mental health challenges.  Let’s talk about ways we can practise self-care and mindfulness when parenting.  

Cost: Free.

***Childminding is not included as part of this event but the Lewis Centre does have childminding available during this time for $3.15/child.

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February 26

Seniors' Intergenerational Action Network

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February 27

Inspire Healthier BC Families- Generation Health