Topic: RESCHEDULED Self Care and Mindfulness When Parenting

What: An informal drop-in group for parents/caregivers interested in connecting with other parents about child/youth mental health topics while enjoying some coffee and snacks. Taking good care of ourselves when caring for our kids can be hard, especially when our kids have mental health challenges.  Let’s talk about ways we can practise self-care and mindfulness when parenting.  

Where: Lewis Centre, Craft Room A, 489 Old Island Hwy

When: Thurs, March 13 from 9:30-10:30 am

Registration: Click on the links above to register or simply drop-in that morning.

Cost: Free.

***Childminding is not included as part of this event but the Lewis Centre does have childminding available during this time for $3.15/child.